CLASSES
HAUTE & HEAVY : ASS & ABS
45 MIN Pilates-inspired sculpt class using heavier weights and less reps to build strength and definition. Expect a slow & controlled burn
45 MIN FULL BODY pilates inspired sculpt class using light weights and high reps to tone the full body while improving endurance, stability, and control. Expect fluid sequences that keep your heart rate up while targeting every muscle group
SCULPT
HAUTE & HEAVY : ARMS & ABS
45 MIN Pilates-inspired sculpt class using heavier weights and less reps to build strength and definition. Expect a slow & controlled burn